High Protein

High Protein

Creamy White Bean Spread

This creamy white bean spread makes a delicious dip or spread for pide bread, crackers, sandwiches, and wraps.

Cottage Cheese Dip

A rich source of high-quality protein, this easy-to-make cottage cheese dip is so versatile that it goes great with fresh vegetables, crunchy chips, or as a spread for your favourite crackers.

Creamy Tuna Spread

Are you looking for a delicious and versatile spread that can be used for breakfast, snacks, appetizers, or party platters? Look no further than this creamy tuna spread recipe. Easy to make and full of flavour, this spread will be a hit at any gathering.