Spinach Tortilla Recipe

1. Prepare the Spinach

Place the raw spinach in a blender or food processor with 3 tablespoons of olive oil and a small amount of the measured water to mix it better. You can already add half a teaspoon of salt and 1 teaspoon of dried oregano. Pulse everything until smooth. Depending on the size of your blender, you may need to do this in batches.

2. Make the Dough

Transfer the blended spinach to a large mixing bowl. Add 250 grams of plain flour and 20 grams of Parmesan cheese. Gradually add the remaining water while stirring until a dough forms. Be careful with the amount of water. Adjust the amount of water depending on the moisture of the puréed spinach.

Knead the dough on a floured work surface for about 5-7 minutes until a smooth and elastic dough forms.

Once kneaded, place the dough back into the bowl, cover with a tea towel, and let it rest for approximately 20-30 minutes.

3. Shape the Tortillas

After resting, divide the dough into 10-12 equal portions. Roll each portion into a ball. On a lightly floured surface, flatten each dough ball with a rolling pin into a thin circle about 15-20cm (6”-8”) in diameter.

4. Cook the Tortillas

Heat a non-stick frying-pan over medium-high heat.

Place a rolled-out tortilla on the hot pan. Cook for about 1-2 minutes on each side until bubbles form and brown spots appear. Adjust the heat as needed to avoid burning.

Stack the cooked tortillas on a plate and cover them with a clean kitchen towel to keep them warm and pliable.

5. Serve

Spinach tortillas pair well with a variety of dishes. Serve with grilled meats, roasted vegetables, beans, rice, or your favourite dips.

Tips for Perfect Spinach Tortillas

Water Content: Depending on the moisture content of your spinach purée, you may need to adjust the amount of water. Start with 100 millilitres and add more as needed.

Kneading: Proper kneading is crucial for developing the gluten in the dough, which gives tortillas their structure and elasticity.

Resting Time: Letting the dough rest makes it easier to roll out and prevents it from shrinking back.

Cooking Heat: Make sure your frying-pan is properly preheated to get the signature brown spots without burning the tortillas.

Serving Suggestions

Spinach tortillas are incredibly versatile and can be used in a variety of dishes. Here are a few suggestions.

Tacos: Fill them with your favourite taco fillings, like grilled chicken, beef, or roasted vegetables.

Wraps: Make healthy wraps with hummus, fresh veggies, and lean protein.

Quesadillas: Add cheese and other fillings, then cook in a frying pan until the cheese is melted and the tortilla is crispy.

Burritos: Make hearty burritos with rice, beans, and your choice of proteins.

Dips: Cut them into wedges and serve with dips, such as guacamole, salsa or spinach dip.

Related Recipes

Looking for more recipes to incorporate spinach? Check out my Spinach Feta Muffins and my Spinach Quiche.

Want to satisfy your sweet tooth? Check out my Strawberry Spinach Cake.

Conclusion

Making homemade spinach tortillas is a fun and rewarding process. Not only do they give your meals a nutritional boost, but their vibrant green colour also makes them visually appealing. With these detailed instructions, you can make perfect spinach tortillas that are sure to impress your family and friends. Have fun cooking!